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Chronic Pain Relief Backed by Qi Gong Research

Studies show that Qi Gong’s slow, meditative movements can reduce chronic pain by improving circulation, decreasing inflammation, and calming the nervous system. Researchers from NCBI found that patients with arthritis, fibromyalgia, and other pain-related conditions experienced a noticeable decrease in pain severity and frequency after consistent Qi Gong practice. This natural approach is gaining attention as a low-impact, holistic alternative to conventional pain management therapies.

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