Discover the Healing Power of Qi Gong
Qi Gong is an ancient Chinese practice that combines gentle movements, focused breath, and meditation to promote relaxation, balance, and healing.
Through gentle, mindful movements, we release stagnant energy, calm the nervous system, and increase vitality.
Whether you’re new to it or have been practicing for years, I will guide you to experience its profound benefits—mental clarity, stress relief, and emotional balance. It’s accessible to all, regardless of age or fitness level.
As you move, your body taps into its natural energy, improving your health and fostering a deep sense of calm and vitality. Whether you're looking to relieve stress, enhance your energy, or improve your physical well-being, Qi Gong offers a pathway to holistic health that everyone can benefit from.
Hi, I'm Julia!
Your Qi Gong Guide.
I started my Qi Gong journey after a life-changing trauma, seeking ways to heal my body and mind. Over the years, I turned to many different healing practices, where Qi Gong became a key part of my recovery. It has helped me reconnect with my body, mind, and soul, creating a deep sense of inner balance and peace.
My goal is to make Qi Gong accessible to everyone, no matter your age, background, or fitness level. Whether you're new to it or looking to enhance your practice I’m here to support you on your own unique journey toward better health and peace.
Together, we can find balance, healing, and peace—no matter where you are in life.
From personal healing to guiding others on their journey of well-being.
Transform Your Life with Qi Gong
Enhances Vitality and Inner Peace
Cultivate a sense of tranquility and improve your quality of sleep through the practice of Qi Gong.
Reduces Stress and Anxiety
Experience relief from stress and anxiety as you embrace the calming and centring effects of Qi Gong.
Promotes Emotional Well-being
Improve your emotional resilience and reduce stress levels with regular Qi Gong practice.
Enhances Mental Focus
Boost your concentration and mental clarity through the meditative movements of Qi Gong.
Why Choose Qi Gong with Julia?
Experience a personalised approach to the ancient art of Qi Gong from the comfort of your own home. Join our community for access to a variety of Qi Gong video classes and support your unique journey toward well-being.
Accessible to All Levels
Holistic Benefits and Easy-to-Follow Approach
Personal Healing Experience
Convenient Access to Video Library
Begin Your Qi Gong Journey
I offer both online lessons and in-person drop-in classes to ensure Qi Gong is accessible to everyone.
* There is a 1 week trial period in which you can access the zoom lessons for free. *
Online Classes
Join me on Zoom every
Monday, Wednesday, and Friday from 9:30-10:30 AM (UK time).
&
Gain access to a library of videos recorded from the Zoom lessons for you to use anytime and anywhere.
Also includes a shorter 20 minute session for when you don't have time for a full hour.
Start with a free trial and continue with a £30/month membership.
In-Person Classes
Join me at
The Conservative Club in Weybridge, UK, for drop-in sessions on:
-
Wednesdays at 1 PM
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Fridays at 11 AM
Important Notice:
There will be no lessons, in-person and Zoom, on the 14th, 19th and 21st as I am away, but the Video Library will have some new sessions uploaded.
Private Lessons
Book your private one-on-one Qi Gong Lesson with me today through the button below!
Contact me at
to discuss private sessions.
£15/class, no access to videos
Due to a family emergency I am sorry I had to cancel Friday 14th lessons. They are available now online.
And due to Half Term next week I will not be teaching in person or via Zoom but I will make new lessons available in the Library.
See you again on the 24th of February!
Disclaimer:
The guidance provided in these Qi Gong sessions is intended to support general wellness and is for educational purposes only. Qi Gong is an energy healing modality with a vast range of benefits, from reducing stress to improving your overall well-being—essentially, it's like a spa day for your mind and body. That said, it’s not a substitute for professional medical advice, diagnosis, or treatment. But if you’re feeling a bit frazzled, it’s a great way to calm the chaos.
Please consult with your healthcare provider before starting any new exercise routine, especially if you have pre-existing conditions or injuries. Always listen to your body—if something doesn’t feel right, it’s not your inner zen telling you to push through. It’s just your body saying, “Perhaps we take it a bit slower.”
You shouldn’t experience any pain during these exercises. If you do, dial it back. A gentler movement is always a good option—after all, we’re aiming for inner peace, not an Olympic sport. Qi Gong is all about listening to your body and finding that balance, not about outdoing the person next to you (who, let’s face it, is probably just as lost as you are).
By participating, you’re doing so at your own pace and risk. The instructor is not responsible for any discomfort or for any sudden bursts of calmness that may leave you looking far too serene in the middle of a stressful week. If you feel any pain or discomfort, please stop and seek medical advice. And if you find yourself spontaneously serene, don’t worry—it’s perfectly normal!
Start with me today!
Start with a Complimentary Qi Gong Session
What is Qi Gong?
Duration 4:58
Learn how to keep the Qi (energy) moving within your body through breath and slow movements.
Start with short and effective exercises to calm your nervous system.
By consciously changing our breath we can deeply effect how we feel!
Experience the transformative power of Qi Gong and embark on a journey of self-discovery and wellness.
Stay Connected with Qi Gong with Julia
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